Pilates to help the Body and Mind

 

 

 

"Change happens through movement and movement heals."

Joseph Pilates 

Lauren's Pilates offers a variety of dynamic Pilates classes to suit everyones needs. Whether its online group classes, face to face, on demand or 1-1s  

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Follow my journey

 
 

What People Say

"Excellent, well-paced class and varied content.  Lauren is a wonderful teacher and, during lock-downs, her Zoom sessions have kept me sane and fit.   Value for money, too!"

Anita Utterly