Pilates to help the Body and Mind
"Change happens through movement and movement heals."
Lauren's Pilates offers a variety of dynamic Pilates classes to suit everyones needs. Whether its online group classes, face to face, on demand or 1-1s
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What People Say
"Excellent, well-paced class and varied content. Lauren is a wonderful teacher and, during lock-downs, her Zoom sessions have kept me sane and fit. Value for money, too!"