top of page
2.png
IMG_0839.JPG

"Change happens through movement and movement heals"

Joseph Pilates

Home: Text

Follow my journey

What People Say

"Excellent, well-paced class and varied content.  Lauren is a wonderful teacher and, during lock-downs, her Zoom sessions have kept me sane and fit.   Value for money, too!"

Anita Utterly 

bottom of page